--- type: "article" title: "130 hours" newsletter: "Jordi Villar" newsletter_handle: "jordivillarcom" newsletter_url: "https://usecommune.com/n/jordivillarcom" author: "Jordi Villar (@jordi)" published: "2024-12-29T13:14:47.264Z" canonical_url: "https://usecommune.com/n/jordivillarcom/a/130-hours" markdown_url: "https://usecommune.com/n/jordivillarcom/a/130-hours.md" chat_url: "https://usecommune.com/n/jordivillarcom/a/130-hours/chat" source_url: "https://jordivillar.com/notes/130-hours/" body_source: "imported" likes: 0 replies: 0 body_words: 179 --- # 130 hours Read the full article in your browser [here](https://jordivillar.com/notes/130-hours/) # 130 hours For the last few years, especially after the pandemic forced us to switch to remote work, I've been searching for ways to break free from a stressful, sedentary lifestyle. I've been trying to be more consistent. I've tried different approaches, but each attempt would start with enthusiasm, only to gradually fade away. This year something was different. I still don't know what it was, but I've been able to keep making progress. I've managed to work out for +130 hours. Almost a 70% increase from last year. Around 20 minutes a day. These numbers aren't impressive, but they represent something far more valuable for me: consistency. I'm proud not just of the numbers, but of maintaining a regular routine despite facing significant personal challenges during the second half of the year. Next year, I'll try to keep making progress. I'm going to keep making progress. **I'm going to keep making progress.** \\This is the closest I'll ever publicly get to a year review and a new year resolution.\\ *** ## Discussion No replies yet.