---
type: "article"
title: "Staying Calm When You Want to Disappear"
newsletter: "manager.dev"
newsletter_handle: "managerdev"
newsletter_url: "https://usecommune.com/n/managerdev"
author: "Anton Zaides (@antonz23)"
published: "2024-11-19T07:01:48.000Z"
canonical_url: "https://usecommune.com/n/managerdev/a/staying-calm-when-you-want-to-disappear"
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chat_url: "https://usecommune.com/n/managerdev/a/staying-calm-when-you-want-to-disappear/chat"
source_url: "https://newsletter.manager.dev/p/staying-calm-when-you-want-to-disappear"
body_source: "imported"
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---

# Staying Calm When You Want to Disappear

Have you ever felt attacked by a question? Someone in authority demanding answers, or an engineer challenging your decisions?

What did you do after that?

Blabber defensive words? Attach back? Make a decision prematurely?

When I feel scared in such situations, I use the **BAA** framework, which has helped me resist the pressure over the years.

Today I’m going to cover 3 real situations to help you understand how the framework works.

The first time I encountered each I messed up badly - instead of **B**reath, **A**ssess, and **A**ct I followed Act, Assess, and Regret… :)

***

*Today’s article is a guest post by**, Staff Engineer at Meta and the writer of**, where he shares stories from his successful Big Tech career!*

***

## 😳 1. A Grilling Leadership Review

Picture this: *You're presenting to leadership, feeling confident. Suddenly, a VP interrogates you with an unexpected question:*

“Why aren’t you building Feature X? Why are you focused on Feature Y?”.

A long time back, everyone had agreed that Feature X wasn’t necessary. So, this question stumps you. *Gulp.* 😳

It's natural to feel your heart racing and palms sweating. You weren’t ready for this from someone with authority.

**You feel fear because**

1. You don’t want to give a ‘less than ideal’ answer to your VP
2. You wonder if you missed a memo about Feature X
3. You fear saying “NO” to your VP.

**What you shouldn’t do**

1. Start blabbering and giving non-answers.
2. Make promises (without thinking over) that you will work on Feature X.

### What you should do

#### **Breath**

Take a deep breath and let the feeling pass. *For a moment, forget it’s a person with a big title!*

#### **Assess**

Ask yourself -

- Do you **understand the question and the intent**?
- Is there a baked-in assumption in the question that does not align with yours?

  - For example, you assume Feature X is not prioritized, but your VP may have a different assumption.
- Do you **hesitate to give a direct response**? If so, ask why.

  - Do you assume the answer may make them unhappy?

#### **Act**

Don’t let their tone scare you or let your hesitation overpower your response.

In this case, you want to start with a clear answer and share your justification. The justification may be as simple as, “Feature X was deemed unnecessary in the **previous review,** and Feature Y adds the **most value** based on the **user study**”.

You **should add**, “Do you believe we should consider Feature X again?” This way, you can let them chime in if they have new data points.

The more you practice, the more comfortable you get. *VPs appreciate that!*

## 😱 2. Crazy Outage

*Your phone's buzzing like crazy. There's a major outage, and your team can't find the root cause.*😱

A bunch of super senior engineers and managers are waiting for you to fix it! These high expectations in an unknown situation can scare you into - trying random fixes and potentially making things worse.

**You feel the fear** because you think:

1. You are the team leader, so you are “supposed” to have the answers!
2. If you don’t fix the problem, those super-senior engineers may think you know nothing. *So, everyone will know you are an imposter!*

Acting rashly will surely hamper your reputation. So, take a moment.

### What you should do

#### **Breath**

Take a deep breath and spend a minute understanding the symptoms. Let people know you need a minute to gather context. If someone is being pushy, let them know you will respond soon.

#### **Assess**

Make a mental note of things you understand vs not. Specifically,

- Do you understand the symptoms and the impact?
- Do you understand the trigger?
- Do you understand potential issues that have been ruled out or the potential theories?

#### **Act**

This may be a complex outage with an unclear root cause. **Clearly communicate** what you know vs. what you don't. **Share the potential theories** you and your team will validate. If you need help from a specific team, then ask for it. *Engineers from other teams want to help, but you must ask for it.*

**Share regular updates** so that they are not left guessing. Even if it’ll distract you for 5 crucial minutes, those updates are **critical**, and will give you breathing room to work in quiet.

## 🧐 3. Unexpected Critical Feedback

*You’ve just wrapped up a project, and expect praise for your leadership. Instead, you hear,****"You didn’t communicate well during the project."****Suddenly, your confidence takes a hit.*😳

**You feel fear because**

1. You thought you did well, and now doubt creeps in.
2. You’re worried this might impact your promotion.

**What you should not do**

1. Reject the feedback right away
2. Accept it without understanding the specifics

### What you should do

#### **Breath**

Listening to critical feedback is never easy, especially when it comes as a surprise. So, take a moment.

#### **Assess**

Ask yourself -

- Do you know if the feedback is true?
- Do you understand the specific instance that this feedback refers to?
- Do you feel uncomfortable talking about this now?

#### **Act**

Respond with something like, “Oh! This is a surprise, but I want to understand the specifics. ” If the feedback was **raised during a meeting with multiple people**, you can also add: “Can I schedule a quick 1:1 with you later today?”.

This signals to the feedback giver that you are listening and relaxes them. It also gives you more time to reflect on it!

***

Anton here - thanks for a great article and a very useful framework!

Those 10 seconds of stopping and breathing can do wonders. Without knowing it, I was using the same framework for years. I even wrote about one such stressful experience:

For more articles by Raviraj, check out his newsletter:

## What I enjoyed reading this week

1. [AI companies hit a scaling wall](https://www.platformer.news/openai-google-scaling-laws-anthropic-ai?utm_source=newsletter.manager.dev&utm_medium=newsletter&utm_campaign=staying-calm-when-you-want-to-disappear) by Casey Newton
2. [Why Developers Need to Build Their Own IKEA Furniture](https://newsletter.productdriven.com/p/why-developers-need-to-build-their-own-ikea-furniture?utm_source=newsletter.manager.dev&utm_medium=newsletter&utm_campaign=staying-calm-when-you-want-to-disappear) by Matt Watson
3. [Product manager is an unfair role. So work unfairly](https://www.lennysnewsletter.com/p/product-manager-is-an-unfair-role?utm_source=newsletter.manager.dev&utm_medium=newsletter&utm_campaign=staying-calm-when-you-want-to-disappear) by Tal Raviv in . This one is 100% relevant for engineering managers too!

***

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***

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